Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, asian cauliflower fried rice. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower). Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan.
Asian Cauliflower Fried Rice is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Asian Cauliflower Fried Rice is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook asian cauliflower fried rice using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Asian Cauliflower Fried Rice:
- Get 1 large head of cauliflower
- Take 2 tablespoon oil
- Get 1 tablespoon butter
- Prepare 3 large eggs, beaten
- Take 2 clove garlic, minced
- Prepare 2 carrot, diced
- Prepare 1/2 cip feozen peas, defrosted
- Take 2 tablespoon soy sauce
- Get 1 teaspoon sesame oil
- Take 2 spring onions thinly sliced
But sometimes it's a bit carb-heavy and takeout versions can include. How to rice cauliflower for cauliflower rice? Ricing cauliflower or making 'cauliflower rice' is super simple. Serve this low carb Asian cauliflower rice immediately, topped with green onions and sesame seeds.
Instructions to make Asian Cauliflower Fried Rice:
- Remove the core and let the cauliflower dry completely. - Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous (don't over process or it will get mushy). Set aside and repeat with the remaining cauliflower.
- In a small bowl and beat the eggs with a fork. Season with salt. Heat a wok medium heat, add oil and poring eggs and cook, turning a few times until set like scramble eggs, set aside.
- Heat a wok over medium-high heat. Once hot, add butter and oil and the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. - Add the carrots and cook for 2 minutes, until tender. - Add the peas and cook for 1 minute. - Add the cauliflower, and stir to combine.
- Spread the cauliflower mixture out evenly in the wok so that it has more area to fry, allow to cook without stirring for about 2 minutes. - Mix the rice and stir-fry until the cauliflower rice is tender. - Add the scramble eggs into the rice and mix well until combine. - Add soy sauce and sesame oil, and the spring onions stirring again until combine well.
- Taste the rice and add more soy sauce, salt, and pepper as needed. - Serve with any dish you like.
This Asian Cauliflower Fried Rice recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things - Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health. Adopting a Paleo lifestyle doesn't mean that fried rice is forever off the menu. You just have to get creative. Started making rice from cauliflower, of course.
So that is going to wrap this up with this exceptional food asian cauliflower fried rice recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
