Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, phoolkophir muri ghonto (cauliflower cooked with rice - bengali style). It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) #dalcurry - Muri Ghonto is traditionally cooked with fish head and some rice in a typical Bengali style. A local rice variety called Gobindo Bhog is used in this recipe, but in the absence of it, I used basmati rice. #dinner - Muri Ghonto is traditionally cooked with fish head and some rice in a typical Bengali style. A local rice variety called Gobindo Bhog is used in this recipe, but in the absence of it, I used basmati rice.
Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) using 18 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Take 1 medium size cauliflower, cut into florets
- Make ready 1/4 cup rice, soaked for 30 minutes
- Get 3 tbsp. mustard oil
- Make ready 2 bay leaves
- Take 1 " cinnamon stick
- Take 2-3 green cardamoms
- Get 4-5 cloves
- Prepare 1 tsp. cumin seeds
- Get 1 onion, chopped
- Take 1 tsp. ginger-garlic paste
- Prepare 1 tomato, chopped
- Prepare 2 green chilies, slit
- Take to taste salt
- Prepare 1 tsp. coriander leaves, chopped
- Prepare 1/2 tsp. turmeric powder
- Get 1 tsp. cumin powder
- Prepare 1 tsp. garam masala powder
- Prepare 1 tsp. ghee
Muri Ghonto is a very popular Bengali dish. This word muri in the comes from the word " muro " which means fish head and Ghonto usually means a mix of some things cooked together. Muri Ghonto is also made with dal and cabbage. Here I am cooking with Rice.
Steps to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.
- Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates.
- Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well.
- Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked.
- Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati.
A local rice variety called Gobindo Bhog is used in this recipe, but in the absence of it, I used basmati rice. মুড়ি ঘন্ট রেসিপি I used half of a regular sized fish head for fish like Rohu or Rui. I have not used fish head of salt water fish or any other fish than Rohu for this dish ever and do not know how it might taste. The fish heads not needed in their beloved curries are saved and cooked in this delicious muri ghonto recipe, or with lentils. This rice has a gentle flavour of fish and the heads have long been considered a really healthy delicacy.
So that is going to wrap it up with this exceptional food phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


