Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy egg benedict. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. The classic recipe has been given a healthy makeover.
Healthy Egg Benedict is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Healthy Egg Benedict is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook healthy egg benedict using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Egg Benedict:
- Take 1 Avocado
- Prepare 1 dash Apple Cider Vinegar
- Prepare 1 dash Boiling Hot Water
- Make ready 1 dash Virgin Olive Oil
- Prepare 1 pinch Salt and Pepper
- Get 1 slice Tomato
- Make ready 2 slice Turkey
- Take 1 Whole Egg
- Take 1 pinch Mozzarella Cheese
Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost. Between fiber, a healthy plant-based protein. The best part of eggs Benedict is the rich hollandaise sauce. So ditch the English muffin, use a Keto Eggs Benedict.
Instructions to make Healthy Egg Benedict:
- Boil Water
- Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
- Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
- To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
- Add egg on top of the tomato and turkey bed
- Add purée sauce created on top of the egg
- Add some mozzarella cheese
- Enjoy!
Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Eggs Benedict is a classic breakfast dish that usually includes an English muffin, poached eggs, Canadian bacon or ham and hollandaise sauce that's made with egg yolks, butter and lemon juice. Be the first to rate & review!
So that’s going to wrap it up with this special food healthy egg benedict recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
